SUCCESS WITHOUT LOSING YOUR HEALTH.
Private Health & Performance Coaching
What’s your story?
What does the most fulfilling version of your life look like?
Our time together starts by understanding the core of your personhood — your identity, purpose, and sense of control over your life.
Armed with this information we integrate functional nutrition, mineral labs, strength training, cognitive performance, and your Human Design energetic blueprint to activate the version of life you truly desire.
YOUR BEST DAYS ARE AHEAD.
I define burnout as an overuse injury, where you have overused your strengths to the point of fatigue.
Commit to 6 months of private partnership and I will guide you to recalibrate key elements of how you live and use your strengths, for sustainable success.
HOW IT WORKS.
HEALTH AUDIT
Functional labs & physical assessments dedicated to enhancing healthspan and quality of life.
PERFORMANCE COACHING
Clarify goals - pinpoint opportunities - remove barriers with an action plan designed to stay accountable for sustainable change.
ANCHOR COACHING
Explore your self-leadership, identity, purpose, and Human Design energetic blueprint in 1:1 coaching conversations.
STRENGTH & NUTRITION COACHING
Data informed nutrition guidance, and a custom designed strength training program for capacity expanding muscle.
FOR DRIVEN, COMPETITIVE WOMEN.
I work with self-motivated women who desire enduring success built on joy and wellbeing. My clients range from first time founders and eldest daughters in business, to creative artists and coaches.
My genius lies in engineering a truly transformative coaching experience for each client.
Therefore, spots are naturally limited.
Submit your information to get in touch.
Let’s talk.
