Run Your Own Race
Private wellness consulting for women who are done guessing and can’t afford to burn out.
If you’ve landed here you understand that your wellness is vital to your performance in every category of your life.
This service is for women who want to fix what isn’t working well for their health, and for those who want to get in front of the changes that are bound to happen in their next decade of life
(read: hormones).
I’ve been a solo entrepreneur for over a decade.
During a dark period several years in, life had brought me to my knees.
I was emotionally isolated, energetically drained, and stuck in a stress cycle so severe that I developed a rare inflammatory skin condition.
Nothing improved until I learned to protect my capacity, focused on what brought my health back into equilibrium, and stopped ignoring the signs my mind, body, and spirit were sending.
That experience taught me two things:
1. Pouring from a leaking cup is messy for everyone.
2. We are only as powerful as our weakest link.
Run Your Own Race (or RYOR) is a wellness centered way of investing in your most vital asset: your wellbeing.
We begin with a 3-hour VIP Intensive, where we build your personal wellness strategy.
Using Human Design, biology based insight, and my capacity framework, we’ll develop an action plan that steps you towards your desired target.
Then we move into weekly communication:
For the next 16 weeks you'll receive a brief email from me every Friday that includes a simple insight and 3 accountability questions.
You reply.
I personally review your response and offer tailored feedback, direction, and a little celebration for your wins.
That’s it.
No long calls. No overwhelming content library. No distractions.
Just focused, health-centered partnership and accountability that takes up only ten minutes of your week.