Take charge of your health so it keeps up with your ambition.
For high performers who want health off the list of things slowing them down.
You are very good at what you do yet your health is having a hard time keeping up. If that’s true for you, let’s work together.
HEALTH COACHING
SPEAKING
Meet Jasmine Braxton.
Kinesiologist. Ancestral Health Strategist. Speaker.
The pressure to translate the science of how to be healthy began when I was 14.
My mom had developed gestational diabetes during her pregnancy with my youngest sister. One evening on our way home, mom dozed off behind the wheel at every stop light along the way. Her blood sugar had crashed.
I understood in that moment I never wanted someone I love to be so vulnerable and miserable regarding their health.
Since then, I’ve spent over 15 years working to help individuals take the guesswork out of using food and strength as medicine.
If you’re past the point of cobbling together advice and want to get to the root cause of your symptoms while building your body for longevity, I can help.
“When I got serious about my health and fitness journey, I turned to Jasmine to help me make sense of my research.
I’d done the work to get started — but Jasmine built a protocol with the tools, insights, and strategy to make it progressive and sustainable.
I’ve now lost nearly 100 pounds and have massively improved my health.”
— Monnika R., International Editorial Photographer