Metabolism Health Audit
HTMA + Consultation
How would it feel to uncover the root cause of what you’re dealing with and get practical next steps to fix it?
You’ve landed in the right place if some part of your health has been a problem for a while, and you are ready to suss out what’s behind it and how to address it.
A Metabolism Health Audit can help by offering you a stepping stone to identify what’s happening inside your body, plus next steps to correct these issues based on your individual needs.
A Metabolism Health Audit is useful if…
You have been trying to address symptoms as they pop up, but are frustrated with contradicting health and/or fitness advice that’s given you no lasting results.
Are cobbling together random foods and supplements trying to get the nutrients you think your body needs.
Have been diagnosed with or have a family history of metabolic dysfunction —think high blood pressure, insulin resistance, high cholesterol, thyroid dysfunction, obesity.
Mineral imbalances and heavy metal toxicity can lead to a whole host of health problems.
Minerals are what make your metabolism perform properly.
Without minerals the reactions responsible for energy, insulin, hormone production, thyroid health, digestion, hair, skin, and so many others, can’t do their job of reacting. Instead, those reactions have to rely on other nutrients, which stresses your body to its max.
After your Metabolism Health Audit you will:
Know what specifically is causing your symptoms at the cellular level and how to address them
Know whether or not you are dealing with heavy metal toxicity
Learn how your body is managing your stress
Understand your metabolic type & what sort of nutrition works best for it
Have evidence to support the belief that being healthy does NOT have to be stressful, confusing, or something you can’t sustain
A Metabolism Health Audit is a one-time, comprehensive consultation.
What You’ll Receive:
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Together we will review your health history, goals, and questions to give you clarity around your current health.
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Hair Tissue Mineral Analysis is a non-invasive screening test that analyzes the minerals deposited in your hair. The kit will be mailed to your home with easy instructions on how to take your hair sample and mail it to the lab. Once I have your results I will record a video interpretation of your results, so you can have to refer back to.
The cost of the lab is included in your consultation. -
Advice will be shared on what foods to prioritize and what supplements to include, if any, based on your HTMA results.
NO STRINGS ATTACHED…
This consultation is stand alone without an immediate commitment to further coaching. This is the best first step to gaining confidence in your health choices and understanding your body at its core. Plus, the investment you make can be applied as a credit toward 1:1 coaching with me, if you are looking for ongoing guidance, strength programming, and lifestyle adjustments.